The site is designed to make sure that you get the basics right like understanding the best conception positions, your monthly reproductive cycle and your overall health.
Also because we’re constantly on the lookout for new methods and ideas to help you get pregnant we keep up to date with the latest innovations. So if there’s something that we recommend on the site you can be sure that we’ve reviewed it thoroughly, and unlike others we’ll always let you know in advance if we get compensated when you but something from this site.
I should also say that we’re not doctors or medical professionals and if you feel that you need medical advice you should always consult with your Doctor.
But most of all we want to help. Conceiving a baby and pregnancy are wonderful events that are complex but very satisfying and exciting so naturally you’ll have lots of questions, well we’re all about giving you the answers.
So let’s get started with a few guidelines for ensuring that you’re in the best position (sorry for the pun) to get pregnant.
1. Know your fertile time – for most women, you ovulate about two weeks before your next period. So if you have a 28 day cycle that means that your best chance of conceiving is the 14th day after the end of your period. For those of you with a 30 day cycle the 16th day after the end of your period may be the best time for you.
2. Keep an eye on your basal body temperature – This is the small increases in your body’s temperature when you wake, that’s signal that indicates when you are most fertile. When you are trying to get pregnant get your hands on a basal thermometer; this type of thermometer should be accurate enough to detect slight changes in your body temperature. |
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3. Monitor your cervical mucus – ovulation causes your cervical mucus to change, both the appearance and consistency are affected. Keep an eye on this and you’ll see ‘egg-white-like’ vaginal discharge, this indicates ovulation and your most fertile time for conceiving a baby.
4. Contrary to popular belief, all the information points to the missionary position being best. The man on top position works naturally with gravity to help the semen flow directly toward the uterus which maximizes the chance of a sperm uniting with the egg, so helping conception.
5. Try the rear-entry position – also known as doggy style. This position allows your partner to deposit semen close to your cervix, and has also shown to be effective.
6. And if you haven’t had enough, then why not try the side-by-side position – again, this gets the sperm starting their swim as near your cervix as is possible because (just to lighten things up) we want to give the little buggers all the help we can, don’t we girls!
For all three conception positions mentioned, after ejaculation, you can remain on your back with your legs bent a few minutes to further maximize semen flow toward the uterus, you might not look pretty but the research suggests it’s effective.
7. Finally maintain a healthy lifestyle – this is critical for conceiving a baby. This means healthy diet (lots of fruit and veg and a good mix or complex carbs and proteins). Make sure you get plenty of sleep and stop smoking and drinking. Most importantly try to relax and enjoy the time with your partner, it’s a wonderful time to get close and re-kindle your love.
I hope you liked our tips and that you can see we’re doing everything we can not to hold anything back. If you’d like more tips have a look around the site at the articles or join our free mini e-system for getting pregnant.
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